/Whats The Best Thing Your Therapist Ever Told You?

Whats The Best Thing Your Therapist Ever Told You?

My therapist told me to act as my brain’s bouncer, refusing entry to negative thoughts.

me: I’m ugly & worthless
👊🏼: If you can’t be nice you can take a walk

me: Give up writing you suck
💪🏼: I want you to be nice until it’s time to not be nice

me: You’re just going to fail
👊🏼:

05:51 PM – 10 Feb 2019

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